An inversion table, used as part of inversion therapy, has numerous benefits for those who choose to purchase them. You lay on the table upside down at an inverted angle, hence the name, and secure your legs, feet, and ankles in place. By doing so, you’re benefiting from spinal compression and spinal traction. While the entire process might seem unusual, an inversion table can help with all manner of problems.
You may benefit from relief from back pain as well as a release of pressure from your joints after high-intensity activities as well. What’s more, an inversion table can help flush waste from your lymphatic system as well as improve circulation to your organs. As gravity affects your organs, blood and fluid flow are significantly enhanced.
If you’re confused by your height changes from the time you go to bed to the time you wake up, an inversion table can help here too. Spinal compression is known to shrink a person by as much as three-quarters of an inch during sleep, so an inversion table can reverse the compression, re-stretching the spine to its natural position.
We’ve included some excellent table options below if you’re ready to experience some of these benefits.
9. Chard HSX Inversion Table
If you want to relieve back pain and enhance your circulation, but you’re on a limited budget, this inversion table can help. Because it’s so competitively priced, almost anyone can afford it and feel its many benefits.
It’s known to relieve back pressure, stretch your spine, improve your circulation, and provide all manner of spinal benefits. What’s more, it’s the perfect addition to a home gym for an athlete who wishes to relieve stiff muscles, benefit their performance and improve their flexibility.
With a weight capacity of 300 pounds, a substantial amount of people can use this inversion table, and it takes just five to ten minutes per day to feel results. You can invert it all the way around to 180 degrees, and it will stand the pressure – even on uneven surfaces. With a pod-style base, it’s more than capable of handling any surface you have in your home or business.
Aside from its benefits, you will be more than impressed with the structure itself. High-quality steel is used in its construction, with ergonomically molded ankle cushions, a pull pin adjustment system, and soft foam. The foam has been double stitched for durability and to last the distance. This inversion table could more than tick all the boxes for your needs.
8. Health Gear Advanced Inversion Table with Heat and Massage
Not every inversion table on the market is going to be suitable for your needs, but if you have extreme discomfort as a result of spinal pain, then this one might be the perfect option for you. Not only does it invert your body to provide relief, release pressure and improve circulation, but it also offers so much more.
It has a full heat and massage pad you control via a remote, and this is both customizable and removable. There could be nothing more satisfying than coming home after a long day of work, lying on your new inversion table and feeling the release of pressure thanks to inversion, heat, and massage.
To use this machine is also easy. It has a lock-in ankle support system, adjustable foam leg rollers, and a long locking arm to make it easy to enter and exit the table. You can even adjust the height to one of four positions thanks to the pin system and benefit from the 300-pound weight capacity, as well as its portability. It then folds up to a compact size and has wheels so you can move it with ease.
Everything about this table is designed with your needs in mind, so there’s every reason to consider it today.
7. Goplus Gravity Fitness Therapy Inversion Table
When you’re experiencing back pain and spinal discomfort, this inversion table from Goplus might be worth your consideration. Not only is it designed to provide a range of benefits for your health, but it’s a convenient product as well.
It’s suitable for those weighing up to 330 pounds – a 30-pound weight limit increase on most typical tables, and it’s effortless to set up as well. It comes with full instructions, a competitive price tag, and a fully adjustable height to suit your needs.
Whether you’re four-foot-eight or six-foot-five, you will find this inversion table meets the mark. It’s also made of high-quality and heavy-duty steel to give you peace of mind that it’s built to last.
However, it’s the advertised benefits that will have you adding this table to your shopping cart. By using this table daily, you may find yourself benefiting from better blood circulation, improved posture, relief from back and neck pain, and more flexibility. What’s more, it improves spinal compression while providing up to 180 degrees of inversion.
Then, when you’ve finished using it, you can fold it up and store it away. This table may tick all the boxes for your needs.
6. Invertio Back Stretcher Inversion Table
This high-quality inversion table from Invertio is set to impress a significant number of people looking for back pain relief. Not only is it one of the most affordable tables on the market, but it’s packed full of features, is comfortable to use, and will provide years of faithful service.
What becomes obvious first is the quality of the build. Tubular steel is used in its construction, with scratch-free feet, a 300-pound capacity, and a robust frame. As a result, you can feel well-balanced and safe while using this inversion table.
You will also appreciate its sleek design. It will tie into any contemporary environment, has a silver frame coupled with black upholstery, and is seamless in its overall look. Whether you’re using it for home or in business, it will meet the mark entirely.
However, it’s the functionality of this table that will see the deal. You can adjust it for various heights, benefit from luxurious comfort thanks to foam in the ankle supports and head, as well as long, padded armrests as well. If you’re unsure how best to get started, you will enjoy being able to adjust your inversion level and rotation for the best form of comfort possible.
Once you’ve finished using it, you can then fold it up to a compact, flat size, and store it in a closet. This table offers no end of benefits to its users and is well worth your inspection.
5. Ironman Gravity Highest Weight Capacity Inversion Table
If you’re looking for an inversion table with a competitive price tag, but you need a higher weight capacity, this one from Ironman might be what you require. It’s suitable for those weighing up to 350 pounds – more than most typical tables and is an entirely comfortable and practical unit to use every day.
It’s made of robust steel, has molded ankle cushions to be comfortable and secure, and has a secure ratchet ankle locking system as well. What’s more, it comes with PVC mat to go underneath it to both protect your floor and reduce any noise during its use.
When you purchase this table, you will also be impressed by the benefits to your body. Once secured in place, you can notice reduced back stress, aches, and pains, as well as improved circulation throughout your body. If the weight of everyday life has your body under pressure, then this inversion table could be the way in which to feel relief.
4. Goplus Premium Folding Therapy Fitness Inversion Table
Believe it or not, you can make spinal problems a thing of the past, but you might need this inversion table to speed up the process. Made of heavy-duty and robust steel, this inversion table is designed to last.
What’s more, it has a 300-pound weight capacity, you can adjust it to various heights, and it offers all manner of significant benefits for your spinal health. When you purchase this table, you’re in for a surprise.
Once on it, you can adjust the inversion up to 180 degrees, and also rely on the handles for support when you feel you need it. What’s more, if you suffer from pain that prevents you from making alterations, an E-brake within this table can help. Then, you can even adjust the rotation and speed thanks to the roller hinge. You will find all bases are covered as you prepare to experience relief.
This table is designed to tackle all manner of common problems. If you suffer from poor circulation and posture, or even spinal compression, it can address the issue head-on. What’s more, it helps with body flexibility if you need to be at the top of your game every day. This table covers all bases, so there’s every reason to add it to your wish list today.
3. Innova Heavy Duty Inversion Table with Protective Cover and Adjustable Headrest
If you’re not one to spend a lot of money on your health, then you’re bound to be impressed by the price tag of this inversion table. Even though this table comes with the promise of improved spinal positioning, you don’t have to pay a lot for the privilege. In fact, this table is one of the most affordable on the market.
It’s suitable for those who are between four-foot-ten and six-foot-six, can handle up to 300 pounds of weight, and is comfortable for all manner of people as well. To ensure this comfort, the backrest and headrest are both padded, with an ergonomic ankle securing system as well. If you’re new to using an inversion table, you will be pleased to know that adjusting it for your peace of mind is easy.
It has six different positions to adjust it to, and you can do it with one pin – the entire process is effortless. Feel well balanced, comfortable and secure, all thanks to this robust yet affordable inversion table from Innova.
2. Exerpeutic Comfort Foam Backrest Inversion Table
Not every inversion table you find for sale is going to look or feel comfortable. In fact, some feel like they’re doing more harm than good because they’re not at all easy to lie on. However, you will find this table from Exerpeutic will more than meet the mark for comfort and effectiveness.
It has a soft padded backrest to ensure you’re not lying on a hard, uncomfortable surface, and is encompassed by a robust and heavy-duty steel frame as well. Therefore, you can feel safe in the knowledge that this is a table built to last. It’s even suitable for people who weigh up to 300 pounds.
To ensure you’re secured in place while you use it, it has a number of safety features as well. There are handlebars you can adjust to keep you safe and return you to the upright position, as well as tether straps to change to different angles of inversion as well. Foam rollers and cushions will even keep your ankles securely in place yet comfortable at the same time.
Suitable for a range of heights and offering both comfort and effectiveness for your spinal health, you will be more than impressed by everything this table has to offer.
1. Innova Advanced Massage and Heat Inversion Therapy Table
If low-cost inversion therapy tables don’t instill much confidence, then maybe this inversion table from Innova will. Designed to be at the top of the food chain when you compare it to other tables, you can rest assured it will cater to your needs well.
It has a massage and heat therapy pad on the base that covers your entire spinal region, while also offering the benefits of the inversion process itself. As a result, you benefit from two different kinds of relief, all while using the one unit. What’s more, the heat and massage effect is entirely adjustable. There are various settings from which to choose to make your experience that much more beneficial.
However, the benefits don’t end there. Unlike most other tables, you can adjust both the height and the headrest to suit your requirements. By doing so, you can find your center of gravity which may be different to that of someone else.
It also has a comfortable ankle holding system, a safety system to keep you secured in place, and a 300-pound weight capacity. Everything about this table is designed with your needs in mind. There’s every reason to consider adding it to your shopping cart today.